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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including
Reducing Swelling: Especially beneficial for lymphedema, post-surgery swelling, and fluid retention (edema).
Supporting Immunity: Helps the immune system function better by moving lymph (which carries immune cells).
Detoxification: Aids the body in removing waste products.
Relaxation: Promotes a calming effect on the nervous system, reduces bloating, and boosts energy.
Post-Surgery Recovery: Helps speed healing and reduce fibrosis after cosmetic or reconstructive surgery
Maderoterapia - Lymphatic Wood Therapy
Lymphatic Wood Therapy is a Colombian-originated massage technique using anatomically designed -Brazilian- wooden tools (rollers, cups, boards) to provide deep tissue massage, stimulate lymphatic drainage, break down fat deposits, and contour the body.
Body Contouring & Cellulite Reduction: Helps to smooth skin and reduce the appearance of cellulite. The tools apply deep, uniform pressure to manipulate tissues, encouraging the breakdown of fat and toxins
Lymphatic Drainage: Detoxifies the body by moving excess fluids and toxins. This stimulation enhances blood flow, promotes lymphatic drainage to remove excess fluids, and helps reshape the body.
Despite the intense and invasive nature of the massage Relaxation and Muscle Relief are other key benefits.
The primary focus is Lymphatic Drainage Therapy which aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system.
Each session is a combination of the two techniques, beginning with Manual Lymphatic Drainage, and followed by Wood Therapy tools,